Miami Sol
Girls Lacrosse Club
Miami's Newest Girls Lacrosse Club offering girls programs of all ages from elementary and middle school to high school! Join one of our seasonal teams or our developmental program depending on which fits your needs each season!
BRINGING THE BEST OF MIAMI TOGETHER!
OPTION 1: FALL CLUB TEAM
Levels K - 12
Once you make the team, you'll be invited to register for the season
MS & HS Tryouts/Evaluations
DATES:
- 9th-12th: MON. 8/30 & THU. 9/2
- 6th-8th: TUES. 8/31 & WED 9/1
(Please attend both assigned days)
Register by 8/26 to avoid an additional $40 late fee. Registration will be cut off on Sunday 8/29/21 at midnight.
MS & HS Team Info
Fall 1
Fall 2
Dates: Sept. 8 - Nov. 6
Practice: Mon. & Wed.
5:30 - 7:30pm
Tournaments:
- Gold Coast Shootout: Oct. 18/19
- Monster Mash: Oct. 30/31
Cost: $525
Financing options available upon sign up
Dates: Nov. 8 - Dec. 19
Practice: Mon. & Wed.
4pm - 6pm
Tournament:
Jingle Brawl: Dec. 18/19
(7v7 tourney - teams will be smaller)
Cost: $395
or $295 for practice only, or $130 for tournament only.
Coral Pine Park, Pinecrest
Florida Wish Recruiting Tournament: Nov 6/7
(Optional for HS players at an additional cost)
Rising Stars, No tryouts
We welcome youth players of all ages K-5th grade and any skill level! We will make sure players of all ages and levels are learning and having fun! Since we do not have cuts for this age group, we can only accept so many players, so it will be first come first serve! Register to save your spot!
Sign ups for Fall 1 and 2 coming soon. There are 2 teams in this group, K-2nd and 3rd-5th.
Age
K-5 Team Info
Fall 1
Fall 2
Dates: Sept. 13 - Nov. 6
Practice: Mon. & Wed.
5:30 - 7:30pm
Games:
TBD (A few weekend scrimmages with another local club)
Cost: $425
Dates: Nov. 8 - Dec. 19
Practice: Mon. & Wed.
4pm - 6pm
Games:
(A few weekend scrimmages with another local club)
Cost: $295
Coral Pine Park, Pinecrest
WHAT YOU GET:
- High-Quality Coaching: Miami Sol is lead by Jenna-Martino DiFede, former Division I lacrosse stand-out at St. Joseph's University. Martino-DiFede has not only played at the highest level of college lacrosse, but has coached it as well. Read more about her career and history HERE.
>> Each one of Miami Sol's coaches have been hand-selected based on their knowledge and experience around the game in order to lead the best teams possible. They each come with their own unique background and experiences adding value in a variety of ways. We love our coaches! Learn more about each HERE.
- Team Store: 24/7 Ordering & Fast Delivery. Traditional & Unique Items like T-shirts and sweatshirts to phone cases, water bottles and backpacks
- Personalized Uniforms (Name & Number). Uniform cost not included in team fees.
- $20 Credit to SOL team store when you sign-up and order by 10/1.
- 10% OFF Team Store orders with promo code "laxinthe305"
- Team Communication: Team Snap offers the best team communication features in the business. You'll sign up when you register! Then download the mobile app for IOS or ANDRIOD! You'll see your full team schedule, teammate & coach contact info, team chat capabilities as well as photo and file sharing. You can also link your NCSA recruiting profile!
- Speed/Agility/Conditioning: We include this training throughout each practice.
>> We'll also have guest appearances from performance coach, John DiFede, the best in the business!
>> John is also available for personalized physical therapy, athletic performance training and more. He's worked with celebrities including Jim Carey, Bruce Springsteen, as well as athletes like University of Miami Football players, Miami Heat players, and many more college and professional athletes around the world.
- Mental Performance Training: by a mental health and sports performance coach - more to come on this very soon!
- Diversity and Inclusion Training: US Lacrosse offers a course that each of our coaches have taken. We also ask that all participants take it as well. Training and discussion in this area assure that our teams will be the most welcoming for all involved!
- Financial Aid Available: We never want anyone to be turned away based on financial status. If you want to join or tryout for any of our teams, and need assistance in order to do so, please email miamisollacrosse@gamil.com where we'll send you an application for financial aid.
- Guest Appearances: by Professional Lacrosse Players, College Players & Coaches. Details coming soon.
- Custom Embroidery: Available by Upskale Threads, offering a 20% discount on your first order of Miami Sol related gear. Our Official SOL/Upskale Team Store is COMING SOON! Stay Tund.
- MORE:
> Mid, and end-season progress reports for all players given by our coaches
> Off-day work out and stick work ideas to continually improve on your own
> Free custom Miami Sol stickers and drawstring bag
>Practice pinnie included for first-time team members
No other team will offer THIS MUCH at these rates!! Can't wait to have you as a part of the program!
High
School
&
Middle
School
Age
Lower
School
K- 2nd
&
3rd - 5th
Our
Rising
Stars!
OPTION 2: Developmental Program
Beginner
6th-12th
All Players Kinder - 5th
Intermediate/
Advanced 6th-12th
Developmental Program
Details:Saturday's through the season (no tryouts). Practices start 9/11. 9:30am - 11am
Great for those of any skill level that cannot make the full commitment to the weekly team practices. Spots are limited in each age group so REGISTER NOW to secure your spot. This group does not compete in games. The cost for this will be $250 to attend Sept. 11 through November. OR you can choose to do a pay-by-session structure at $35 per session.
Full payment is NOT required to register so there is no final commitment to sign up and secure a spot. More details to come as we get closer! Please note, although this program is an option, we urge all K-5th grade players to do the Rising Stars Team if they are able!
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